描述
The Spirit Torso Rotation machine is specifically designed to target the oblique muscles through controlled axial rotation, offering a safe and effective way to strengthen the core while minimizing strain on the spine.
Key Features
- Oblique-Focused Movement: Promotes axial rotation to effectively train the oblique muscles while keeping the lower body securely stabilized.
- Supportive Pads for Stability: Large thigh and chest pads serve as stable reference points, ensuring proper alignment and consistent form during each rep.
- Adjustable for Proper Alignment: Seat height and overhead range of motion adjusters help users align their chest with the axis of rotation for biomechanical accuracy.
- Two-Stage Increment Weight System: Built into the top weight plate, this allows for gradual resistance progression to suit varying fitness levels.
- Convenient Storage: A built-in tray at the top of the weight stack tower provides space for personal belongings, keeping essentials within easy reach.
Specifications
- Dimensions: 1002mm x 1353mm x 2010mm
- Product Weight: 275kg
- Weight Stack: 91kg/200lb(10lb x 5pcs + 15lb x 10pcs)
Engineered with precision and comfort in mind, this machine is ideal for enhancing rotational strength, improving core stability, and supporting functional movement.
Extract & Scrap
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