Spirit Commercial Strength – Abdominal Crunch

描述

The Spirit Abdominal Crunch machine is engineered to deliver a focused and effective core workout by promoting natural spinal movement and engaging the abdominal muscles through a full range of motion.

Key Features

• Optimal Body Positioning: User grips overhead handles and rests elbows on pads to ensure proper form and effective isolation of the abdominal muscles.
• Natural Spinal Movement: The motion begins from a neutral spinal extension and progresses into a full abdominal crunch, maximizing core activation.
• Efficient Crunch Mechanics: Movement is initiated by driving the elbows downward into the pads, promoting a smooth and controlled rotational motion.
• Two-Stage Increment Weight System: Allows for fine-tuned progression with integrated micro-weight adjustments built into the top weight plate.
• Convenient Storage Tray: A built-in tray atop the weight stack tower provides space for personal belongings.

Specifications

• Dimensions: 1491mm x 1159mm x 1507mm
• Product Weight: 245kg
• Weight Stack: 113kg/250lb(10lb x 7pcs + 15lb x 12pcs)

Ideal for commercial fitness facilities, this machine ensures users can build core strength with consistent form, comfort, and safety.